No Fear Of Fear
Internal online training in just a few steps
Get immediate operational readiness - compatible with any learning management system (LMS) or as a stand-alone solution. Interactive, with certificate, and customizable for your industry on request.
1 Select a course (and customize it)
Choose a ready-made course from mybreev and tailor the content to your industry whenever needed.
2 Integrate technically
Seamless integration into your LMS or immediate use as a stand-alone solution. Format: SCORM 1.2, xAPI, HTML5 and LTI.
3 Train interactively
Active learning through integrated quiz questions and practical exercises. Measurable learning progress in real time.
4 Issue certificates
Automatic certificate issuance after successful completion. Documentable for professional development and compliance.
Used across industries
Course content & learning objectives
Chapters
The feeling of fear and dealing with it
Fear barometer - How much fear is in you?
Where does the feeling of fear come from?
What reactions does fear trigger in the body?
Techniques for dealing with anxiety
Step-by-step guide for acute situations
Learning objectives
- Value fear as a natural protective function
- Distinguish reality vs. fantasy-based anxiety beliefs
- How has fear evolved throughout human history?
- Dealing with fear in the modern workplace
- Different techniques for coping with anxiety