Digital Balance
Internal online training in just a few steps
Get immediate operational readiness - compatible with any learning management system (LMS) or as a stand-alone solution. Interactive, with certificate, and customizable for your industry on request.
1 Select a course (and customize it)
Choose a ready-made course from mybreev and tailor the content to your industry whenever needed.
2 Integrate technically
Seamless integration into your LMS or immediate use as a stand-alone solution. Format: SCORM 1.2, xAPI, HTML5 and LTI.
3 Train interactively
Active learning through integrated quiz questions and practical exercises. Measurable learning progress in real time.
4 Issue certificates
Automatic certificate issuance after successful completion. Documentable for professional development and compliance.
Used across industries
Course content & learning objectives
Chapters
Digital vs. analog life
Priority management
Mental and physical consequences of modern media use
Setting digital boundaries
Fear Of Missing Out (FOMO)
Being present
Interactive action plan for more digital balance
Learning objectives
- Self-checks on one's own smartphone use and addiction behavior
- Recognizing stress factors
- Causes of digital addiction
- Effective self-discipline measures
- Implementation in everyday work